Rewire your brain 2.0: five healthy factors to a better life
Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is...
Gespeichert in:
| Beteilige Person: | |
|---|---|
| Weitere beteiligte Personen: | |
| Format: | Elektronisch E-Book |
| Sprache: | Englisch |
| Veröffentlicht: |
[Old Saybrook, Connecticut]
Tantor Media, Inc.
2023
|
| Ausgabe: | [First edition]. |
| Schlagwörter: | |
| Links: | https://learning.oreilly.com/library/view/-/9798350814170/?ar |
| Zusammenfassung: | Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated, so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night's sleep. Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life. Explaining exciting new developments in neuroscience and their applications to daily living, this audiobook will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations |
| Beschreibung: | Online resource; title from title details screen (O'Reilly, viewed March 28, 2023) |
| Umfang: | 1 Online-Ressource (1 audio file (8 hr., 49 min.)) |
| ISBN: | 9798350814170 |
Internformat
MARC
| LEADER | 00000cam a22000002 4500 | ||
|---|---|---|---|
| 001 | ZDB-30-ORH-092523420 | ||
| 003 | DE-627-1 | ||
| 005 | 20240228121941.0 | ||
| 007 | cr uuu---uuuuu | ||
| 008 | 230503s2023 xx |||||o 00| ||eng c | ||
| 020 | |a 9798350814170 |c electronic audio bk. |9 979-8-3508-1417-0 | ||
| 035 | |a (DE-627-1)092523420 | ||
| 035 | |a (DE-599)KEP092523420 | ||
| 035 | |a (ORHE)9798350814170 | ||
| 035 | |a (DE-627-1)092523420 | ||
| 040 | |a DE-627 |b ger |c DE-627 |e rda | ||
| 041 | |a eng | ||
| 082 | 0 | |a 153.1/2 |2 23/eng/20230328 | |
| 100 | 1 | |a Arden, John Boghosian |e VerfasserIn |4 aut | |
| 245 | 1 | 0 | |a Rewire your brain 2.0 |b five healthy factors to a better life |c John B. Arden |
| 250 | |a [First edition]. | ||
| 264 | 1 | |a [Old Saybrook, Connecticut] |b Tantor Media, Inc. |c 2023 | |
| 300 | |a 1 Online-Ressource (1 audio file (8 hr., 49 min.)) | ||
| 336 | |a Text |b txt |2 rdacontent | ||
| 337 | |a Computermedien |b c |2 rdamedia | ||
| 338 | |a Online-Ressource |b cr |2 rdacarrier | ||
| 500 | |a Online resource; title from title details screen (O'Reilly, viewed March 28, 2023) | ||
| 520 | |a Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated, so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night's sleep. Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life. Explaining exciting new developments in neuroscience and their applications to daily living, this audiobook will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations | ||
| 650 | 0 | |a Memory | |
| 650 | 0 | |a Neurosciences | |
| 650 | 0 | |a Brain | |
| 650 | 4 | |a Neurosciences | |
| 650 | 4 | |a Cerveau | |
| 650 | 4 | |a brains | |
| 650 | 4 | |a Brain | |
| 650 | 4 | |a Memory | |
| 650 | 4 | |a Neurosciences | |
| 650 | 4 | |a Audiobooks | |
| 650 | 4 | |a Audiobooks | |
| 650 | 4 | |a Livres audio | |
| 700 | 1 | |a Heitsch, Paul |e ErzählerIn |4 nrt | |
| 966 | 4 | 0 | |l DE-91 |p ZDB-30-ORH |q TUM_PDA_ORH |u https://learning.oreilly.com/library/view/-/9798350814170/?ar |m X:ORHE |x Aggregator |z lizenzpflichtig |3 Volltext |
| 912 | |a ZDB-30-ORH | ||
| 912 | |a ZDB-30-ORH | ||
| 951 | |a BO | ||
| 912 | |a ZDB-30-ORH | ||
| 049 | |a DE-91 | ||
Datensatz im Suchindex
| DE-BY-TUM_katkey | ZDB-30-ORH-092523420 |
|---|---|
| _version_ | 1821494813448470528 |
| adam_text | |
| any_adam_object | |
| author | Arden, John Boghosian |
| author2 | Heitsch, Paul |
| author2_role | nrt |
| author2_variant | p h ph |
| author_facet | Arden, John Boghosian Heitsch, Paul |
| author_role | aut |
| author_sort | Arden, John Boghosian |
| author_variant | j b a jb jba |
| building | Verbundindex |
| bvnumber | localTUM |
| collection | ZDB-30-ORH |
| ctrlnum | (DE-627-1)092523420 (DE-599)KEP092523420 (ORHE)9798350814170 |
| dewey-full | 153.1/2 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 153 - Conscious mental processes & intelligence |
| dewey-raw | 153.1/2 |
| dewey-search | 153.1/2 |
| dewey-sort | 3153.1 12 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| edition | [First edition]. |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02898cam a22005052 4500</leader><controlfield tag="001">ZDB-30-ORH-092523420</controlfield><controlfield tag="003">DE-627-1</controlfield><controlfield tag="005">20240228121941.0</controlfield><controlfield tag="007">cr uuu---uuuuu</controlfield><controlfield tag="008">230503s2023 xx |||||o 00| ||eng c</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9798350814170</subfield><subfield code="c">electronic audio bk.</subfield><subfield code="9">979-8-3508-1417-0</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-627-1)092523420</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)KEP092523420</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(ORHE)9798350814170</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-627-1)092523420</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-627</subfield><subfield code="b">ger</subfield><subfield code="c">DE-627</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1=" " ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">153.1/2</subfield><subfield code="2">23/eng/20230328</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Arden, John Boghosian</subfield><subfield code="e">VerfasserIn</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Rewire your brain 2.0</subfield><subfield code="b">five healthy factors to a better life</subfield><subfield code="c">John B. Arden</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">[First edition].</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">[Old Saybrook, Connecticut]</subfield><subfield code="b">Tantor Media, Inc.</subfield><subfield code="c">2023</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 Online-Ressource (1 audio file (8 hr., 49 min.))</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="a">Text</subfield><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="a">Computermedien</subfield><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="a">Online-Ressource</subfield><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Online resource; title from title details screen (O'Reilly, viewed March 28, 2023)</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated, so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night's sleep. Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life. Explaining exciting new developments in neuroscience and their applications to daily living, this audiobook will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Memory</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Neurosciences</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Brain</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Neurosciences</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Cerveau</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">brains</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Brain</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Memory</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Neurosciences</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Audiobooks</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Audiobooks</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Livres audio</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Heitsch, Paul</subfield><subfield code="e">ErzählerIn</subfield><subfield code="4">nrt</subfield></datafield><datafield tag="966" ind1="4" ind2="0"><subfield code="l">DE-91</subfield><subfield code="p">ZDB-30-ORH</subfield><subfield code="q">TUM_PDA_ORH</subfield><subfield code="u">https://learning.oreilly.com/library/view/-/9798350814170/?ar</subfield><subfield code="m">X:ORHE</subfield><subfield code="x">Aggregator</subfield><subfield code="z">lizenzpflichtig</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="951" ind1=" " ind2=" "><subfield code="a">BO</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-91</subfield></datafield></record></collection> |
| id | ZDB-30-ORH-092523420 |
| illustrated | Not Illustrated |
| indexdate | 2025-01-17T11:20:20Z |
| institution | BVB |
| isbn | 9798350814170 |
| language | English |
| open_access_boolean | |
| owner | DE-91 DE-BY-TUM |
| owner_facet | DE-91 DE-BY-TUM |
| physical | 1 Online-Ressource (1 audio file (8 hr., 49 min.)) |
| psigel | ZDB-30-ORH TUM_PDA_ORH ZDB-30-ORH |
| publishDate | 2023 |
| publishDateSearch | 2023 |
| publishDateSort | 2023 |
| publisher | Tantor Media, Inc. |
| record_format | marc |
| spelling | Arden, John Boghosian VerfasserIn aut Rewire your brain 2.0 five healthy factors to a better life John B. Arden [First edition]. [Old Saybrook, Connecticut] Tantor Media, Inc. 2023 1 Online-Ressource (1 audio file (8 hr., 49 min.)) Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Online resource; title from title details screen (O'Reilly, viewed March 28, 2023) Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated, so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night's sleep. Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life. Explaining exciting new developments in neuroscience and their applications to daily living, this audiobook will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations Memory Neurosciences Brain Cerveau brains Audiobooks Livres audio Heitsch, Paul ErzählerIn nrt |
| spellingShingle | Arden, John Boghosian Rewire your brain 2.0 five healthy factors to a better life Memory Neurosciences Brain Cerveau brains Audiobooks Livres audio |
| title | Rewire your brain 2.0 five healthy factors to a better life |
| title_auth | Rewire your brain 2.0 five healthy factors to a better life |
| title_exact_search | Rewire your brain 2.0 five healthy factors to a better life |
| title_full | Rewire your brain 2.0 five healthy factors to a better life John B. Arden |
| title_fullStr | Rewire your brain 2.0 five healthy factors to a better life John B. Arden |
| title_full_unstemmed | Rewire your brain 2.0 five healthy factors to a better life John B. Arden |
| title_short | Rewire your brain 2.0 |
| title_sort | rewire your brain 2 0 five healthy factors to a better life |
| title_sub | five healthy factors to a better life |
| topic | Memory Neurosciences Brain Cerveau brains Audiobooks Livres audio |
| topic_facet | Memory Neurosciences Brain Cerveau brains Audiobooks Livres audio |
| work_keys_str_mv | AT ardenjohnboghosian rewireyourbrain20fivehealthyfactorstoabetterlife AT heitschpaul rewireyourbrain20fivehealthyfactorstoabetterlife |