Brainhacker: master memory, focus, emotions, and more to unleash the genius within
If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method...
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
[Place of publication not identified]
Ascent Audio
2023
|
| Edition: | [First edition]. |
| Subjects: | |
| Links: | https://learning.oreilly.com/library/view/-/9781663726797/?ar |
| Summary: | If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last-with techniques as simple as a hand movement or a little bit of imagination. On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book. If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain-and making it as powerful as it can be |
| Item Description: | Online resource; title from title details screen (O'Reilly, viewed March 7, 2023) |
| Physical Description: | 1 Online-Ressource (1 audio file (08 hr., 21 min.)) |
| ISBN: | 9781663726797 1663726795 |
Staff View
MARC
| LEADER | 00000cam a22000002c 4500 | ||
|---|---|---|---|
| 001 | ZDB-30-ORH-089972937 | ||
| 003 | DE-627-1 | ||
| 005 | 20240228121933.0 | ||
| 007 | cr uuu---uuuuu | ||
| 008 | 230327s2023 xx |||||o 00| ||eng c | ||
| 020 | |a 9781663726797 |c electronic audio bk. |9 978-1-6637-2679-7 | ||
| 020 | |a 1663726795 |c electronic audio bk. |9 1-6637-2679-5 | ||
| 035 | |a (DE-627-1)089972937 | ||
| 035 | |a (DE-599)KEP089972937 | ||
| 035 | |a (ORHE)9781663726797 | ||
| 035 | |a (DE-627-1)089972937 | ||
| 040 | |a DE-627 |b ger |c DE-627 |e rda | ||
| 041 | |a eng | ||
| 082 | 0 | |a 158.1 |2 23/eng/20230307 | |
| 100 | 1 | |a Farrow, David |d 1975- |e VerfasserIn |4 aut | |
| 245 | 1 | 0 | |a Brainhacker |b master memory, focus, emotions, and more to unleash the genius within |c Dave Farrow |
| 250 | |a [First edition]. | ||
| 264 | 1 | |a [Place of publication not identified] |b Ascent Audio |c 2023 | |
| 300 | |a 1 Online-Ressource (1 audio file (08 hr., 21 min.)) | ||
| 336 | |a Text |b txt |2 rdacontent | ||
| 337 | |a Computermedien |b c |2 rdamedia | ||
| 338 | |a Online-Ressource |b cr |2 rdacarrier | ||
| 500 | |a Online resource; title from title details screen (O'Reilly, viewed March 7, 2023) | ||
| 520 | |a If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last-with techniques as simple as a hand movement or a little bit of imagination. On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book. If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain-and making it as powerful as it can be | ||
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Change (Psychology) | |
| 650 | 4 | |a Changement (Psychologie) | |
| 650 | 4 | |a Change (Psychology) | |
| 650 | 4 | |a Self-actualization (Psychology) | |
| 650 | 4 | |a Audiobooks | |
| 650 | 4 | |a Self-help publications | |
| 650 | 4 | |a Audiobooks | |
| 650 | 4 | |a Self-help publications | |
| 650 | 4 | |a Livres audio | |
| 650 | 4 | |a Livres de croissance personnelle | |
| 700 | 1 | |a Murray, Michael Butler |e ErzählerIn |4 nrt | |
| 966 | 4 | 0 | |l DE-91 |p ZDB-30-ORH |q TUM_PDA_ORH |u https://learning.oreilly.com/library/view/-/9781663726797/?ar |m X:ORHE |x Aggregator |z lizenzpflichtig |3 Volltext |
| 912 | |a ZDB-30-ORH | ||
| 912 | |a ZDB-30-ORH | ||
| 951 | |a BO | ||
| 912 | |a ZDB-30-ORH | ||
| 049 | |a DE-91 | ||
Record in the Search Index
| DE-BY-TUM_katkey | ZDB-30-ORH-089972937 |
|---|---|
| _version_ | 1829007728819830784 |
| adam_text | |
| any_adam_object | |
| author | Farrow, David 1975- |
| author2 | Murray, Michael Butler |
| author2_role | nrt |
| author2_variant | m b m mb mbm |
| author_facet | Farrow, David 1975- Murray, Michael Butler |
| author_role | aut |
| author_sort | Farrow, David 1975- |
| author_variant | d f df |
| building | Verbundindex |
| bvnumber | localTUM |
| collection | ZDB-30-ORH |
| ctrlnum | (DE-627-1)089972937 (DE-599)KEP089972937 (ORHE)9781663726797 |
| dewey-full | 158.1 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 158 - Applied psychology |
| dewey-raw | 158.1 |
| dewey-search | 158.1 |
| dewey-sort | 3158.1 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| edition | [First edition]. |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02995cam a22005052c 4500</leader><controlfield tag="001">ZDB-30-ORH-089972937</controlfield><controlfield tag="003">DE-627-1</controlfield><controlfield tag="005">20240228121933.0</controlfield><controlfield tag="007">cr uuu---uuuuu</controlfield><controlfield tag="008">230327s2023 xx |||||o 00| ||eng c</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781663726797</subfield><subfield code="c">electronic audio bk.</subfield><subfield code="9">978-1-6637-2679-7</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1663726795</subfield><subfield code="c">electronic audio bk.</subfield><subfield code="9">1-6637-2679-5</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-627-1)089972937</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)KEP089972937</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(ORHE)9781663726797</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-627-1)089972937</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-627</subfield><subfield code="b">ger</subfield><subfield code="c">DE-627</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1=" " ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">158.1</subfield><subfield code="2">23/eng/20230307</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Farrow, David</subfield><subfield code="d">1975-</subfield><subfield code="e">VerfasserIn</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Brainhacker</subfield><subfield code="b">master memory, focus, emotions, and more to unleash the genius within</subfield><subfield code="c">Dave Farrow</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">[First edition].</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">[Place of publication not identified]</subfield><subfield code="b">Ascent Audio</subfield><subfield code="c">2023</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 Online-Ressource (1 audio file (08 hr., 21 min.))</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="a">Text</subfield><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="a">Computermedien</subfield><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="a">Online-Ressource</subfield><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Online resource; title from title details screen (O'Reilly, viewed March 7, 2023)</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last-with techniques as simple as a hand movement or a little bit of imagination. On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book. If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain-and making it as powerful as it can be</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Self-actualization (Psychology)</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Change (Psychology)</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Changement (Psychologie)</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Change (Psychology)</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Self-actualization (Psychology)</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Audiobooks</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Self-help publications</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Audiobooks</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Self-help publications</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Livres audio</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Livres de croissance personnelle</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Murray, Michael Butler</subfield><subfield code="e">ErzählerIn</subfield><subfield code="4">nrt</subfield></datafield><datafield tag="966" ind1="4" ind2="0"><subfield code="l">DE-91</subfield><subfield code="p">ZDB-30-ORH</subfield><subfield code="q">TUM_PDA_ORH</subfield><subfield code="u">https://learning.oreilly.com/library/view/-/9781663726797/?ar</subfield><subfield code="m">X:ORHE</subfield><subfield code="x">Aggregator</subfield><subfield code="z">lizenzpflichtig</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="951" ind1=" " ind2=" "><subfield code="a">BO</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-91</subfield></datafield></record></collection> |
| id | ZDB-30-ORH-089972937 |
| illustrated | Not Illustrated |
| indexdate | 2025-04-10T09:34:55Z |
| institution | BVB |
| isbn | 9781663726797 1663726795 |
| language | English |
| open_access_boolean | |
| owner | DE-91 DE-BY-TUM |
| owner_facet | DE-91 DE-BY-TUM |
| physical | 1 Online-Ressource (1 audio file (08 hr., 21 min.)) |
| psigel | ZDB-30-ORH TUM_PDA_ORH ZDB-30-ORH |
| publishDate | 2023 |
| publishDateSearch | 2023 |
| publishDateSort | 2023 |
| publisher | Ascent Audio |
| record_format | marc |
| spelling | Farrow, David 1975- VerfasserIn aut Brainhacker master memory, focus, emotions, and more to unleash the genius within Dave Farrow [First edition]. [Place of publication not identified] Ascent Audio 2023 1 Online-Ressource (1 audio file (08 hr., 21 min.)) Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Online resource; title from title details screen (O'Reilly, viewed March 7, 2023) If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last-with techniques as simple as a hand movement or a little bit of imagination. On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book. If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain-and making it as powerful as it can be Self-actualization (Psychology) Change (Psychology) Changement (Psychologie) Audiobooks Self-help publications Livres audio Livres de croissance personnelle Murray, Michael Butler ErzählerIn nrt |
| spellingShingle | Farrow, David 1975- Brainhacker master memory, focus, emotions, and more to unleash the genius within Self-actualization (Psychology) Change (Psychology) Changement (Psychologie) Audiobooks Self-help publications Livres audio Livres de croissance personnelle |
| title | Brainhacker master memory, focus, emotions, and more to unleash the genius within |
| title_auth | Brainhacker master memory, focus, emotions, and more to unleash the genius within |
| title_exact_search | Brainhacker master memory, focus, emotions, and more to unleash the genius within |
| title_full | Brainhacker master memory, focus, emotions, and more to unleash the genius within Dave Farrow |
| title_fullStr | Brainhacker master memory, focus, emotions, and more to unleash the genius within Dave Farrow |
| title_full_unstemmed | Brainhacker master memory, focus, emotions, and more to unleash the genius within Dave Farrow |
| title_short | Brainhacker |
| title_sort | brainhacker master memory focus emotions and more to unleash the genius within |
| title_sub | master memory, focus, emotions, and more to unleash the genius within |
| topic | Self-actualization (Psychology) Change (Psychology) Changement (Psychologie) Audiobooks Self-help publications Livres audio Livres de croissance personnelle |
| topic_facet | Self-actualization (Psychology) Change (Psychology) Changement (Psychologie) Audiobooks Self-help publications Livres audio Livres de croissance personnelle |
| work_keys_str_mv | AT farrowdavid brainhackermastermemoryfocusemotionsandmoretounleashthegeniuswithin AT murraymichaelbutler brainhackermastermemoryfocusemotionsandmoretounleashthegeniuswithin |