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Bibliographic Details
Main Author: Helmstetter, Shad (Author)
Other Authors: Martin, Douglas (Narrator)
Format: Electronic eBook
Language:English
Published: [Place of publication not identified] Ascent Audio 2021
Edition:[First edition].
Subjects:
Links:https://learning.oreilly.com/library/view/-/9781663728500/?ar
Summary:Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute
Item Description:Online resource; title from title details screen (O'Reilly, viewed February 28, 2023)
Physical Description:1 online resource (1 audio file (1 hr., 12 min.))
ISBN:9781663728500
166372850X