The better brain book: the best tools for improving memory and sharpness and preventing aging of the brain
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker ... Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, los...
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| Beteiligte Personen: | , |
|---|---|
| Weitere beteiligte Personen: | |
| Format: | Elektronisch E-Book |
| Sprache: | Englisch |
| Veröffentlicht: |
[Old Saybrook]
Tantor Audio
2020
|
| Ausgabe: | Unabridged. |
| Schlagwörter: | |
| Links: | https://learning.oreilly.com/library/view/-/9781705255919/?ar |
| Zusammenfassung: | From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker ... Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts; Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease; Understanding risk factors and individually tailoring a diet and supplementary program |
| Beschreibung: | Online resource; title from title details screen (OverDrive, viewed October 21, 2020) |
| Umfang: | 1 Online-Ressource (1 audio file (08 hr., 04 min., 03 sec.)) |
| ISBN: | 9781705255902 1705255906 9781705255919 1705255914 |
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| id | ZDB-30-ORH-071019340 |
| illustrated | Not Illustrated |
| indexdate | 2025-04-10T09:35:06Z |
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| isbn | 9781705255902 1705255906 9781705255919 1705255914 |
| language | English |
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| spelling | Perlmutter, David 1954- VerfasserIn aut The better brain book the best tools for improving memory and sharpness and preventing aging of the brain David Perlmutter and Carol Colman Unabridged. [Old Saybrook] Tantor Audio 2020 1 Online-Ressource (1 audio file (08 hr., 04 min., 03 sec.)) Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Online resource; title from title details screen (OverDrive, viewed October 21, 2020) From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker ... Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts; Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease; Understanding risk factors and individually tailoring a diet and supplementary program Memory disorders Prevention Dietary supplements Nootropic agents Brain Dietary Supplements Nootropic Agents Compléments alimentaires Nootropiques Cerveau brains SELF-HELP / General Nootropic agents (OCoLC)fst01039081 Memory disorders ; Prevention (OCoLC)fst01015951 Dietary supplements (OCoLC)fst00893336 Brain (OCoLC)fst00837570 Downloadable audio books Audiobooks (OCoLC)fst01726208 Audiobooks Livres audio Colman, Carol VerfasserIn aut Lofbomm, Adam ErzählerIn nrt |
| spellingShingle | Perlmutter, David 1954- Colman, Carol The better brain book the best tools for improving memory and sharpness and preventing aging of the brain Memory disorders Prevention Dietary supplements Nootropic agents Brain Dietary Supplements Nootropic Agents Compléments alimentaires Nootropiques Cerveau brains SELF-HELP / General Nootropic agents (OCoLC)fst01039081 Memory disorders ; Prevention (OCoLC)fst01015951 Dietary supplements (OCoLC)fst00893336 Brain (OCoLC)fst00837570 Downloadable audio books Audiobooks (OCoLC)fst01726208 Audiobooks Livres audio |
| subject_GND | (OCoLC)fst01039081 (OCoLC)fst01015951 (OCoLC)fst00893336 (OCoLC)fst00837570 (OCoLC)fst01726208 |
| title | The better brain book the best tools for improving memory and sharpness and preventing aging of the brain |
| title_auth | The better brain book the best tools for improving memory and sharpness and preventing aging of the brain |
| title_exact_search | The better brain book the best tools for improving memory and sharpness and preventing aging of the brain |
| title_full | The better brain book the best tools for improving memory and sharpness and preventing aging of the brain David Perlmutter and Carol Colman |
| title_fullStr | The better brain book the best tools for improving memory and sharpness and preventing aging of the brain David Perlmutter and Carol Colman |
| title_full_unstemmed | The better brain book the best tools for improving memory and sharpness and preventing aging of the brain David Perlmutter and Carol Colman |
| title_short | The better brain book |
| title_sort | better brain book the best tools for improving memory and sharpness and preventing aging of the brain |
| title_sub | the best tools for improving memory and sharpness and preventing aging of the brain |
| topic | Memory disorders Prevention Dietary supplements Nootropic agents Brain Dietary Supplements Nootropic Agents Compléments alimentaires Nootropiques Cerveau brains SELF-HELP / General Nootropic agents (OCoLC)fst01039081 Memory disorders ; Prevention (OCoLC)fst01015951 Dietary supplements (OCoLC)fst00893336 Brain (OCoLC)fst00837570 Downloadable audio books Audiobooks (OCoLC)fst01726208 Audiobooks Livres audio |
| topic_facet | Memory disorders Prevention Dietary supplements Nootropic agents Brain Dietary Supplements Nootropic Agents Compléments alimentaires Nootropiques Cerveau brains SELF-HELP / General Memory disorders ; Prevention Downloadable audio books Audiobooks Livres audio |
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