Mindfulness at work for dummies:
Master your mind, manage stress, and boost your productivity!Mindfulness at Work for Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful pr...
Gespeichert in:
| Beteilige Person: | |
|---|---|
| Körperschaft: | |
| Weitere beteiligte Personen: | , |
| Format: | Elektronisch E-Book |
| Sprache: | Englisch |
| Veröffentlicht: |
New York
Gildan Audio
℗2018
|
| Ausgabe: | Unabridged. |
| Schriftenreihe: | For dummies
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| Schlagwörter: | |
| Links: | https://learning.oreilly.com/library/view/-/9781469069395/?ar |
| Zusammenfassung: | Master your mind, manage stress, and boost your productivity!Mindfulness at Work for Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The book contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programs. Mindfulness at Work for Dummies includes an introduction to mindfulness, and how it can help improve working behavior; an explanation of how the brain retains new mindful working patterns ... 'ith a bit of practice!; useful tips on incorporating mindfulness into your working day; how organizations can benefit from implementing mindful approaches to work; and guidance for leaders on how mindfulness can help develop their leadership qualities. |
| Beschreibung: | Downloadable audio file |
| Umfang: | 1 Online-Ressource (15 hr., 10 min.). |
| ISBN: | 9781469069395 1469069393 |
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| edition | Unabridged. |
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| illustrated | Not Illustrated |
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| language | English |
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| physical | 1 Online-Ressource (15 hr., 10 min.). |
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| publishDate | 2018 |
| publishDateSearch | 2018 |
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| publisher | Gildan Audio |
| record_format | marc |
| series2 | For dummies |
| spelling | Alidina, Shamash VerfasserIn aut Mindfulness at work for dummies Shamash Alidina and Juliet Adams Unabridged. New York Gildan Audio ℗2018 1 Online-Ressource (15 hr., 10 min.). Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier For dummies Downloadable audio file Master your mind, manage stress, and boost your productivity!Mindfulness at Work for Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The book contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programs. Mindfulness at Work for Dummies includes an introduction to mindfulness, and how it can help improve working behavior; an explanation of how the brain retains new mindful working patterns ... 'ith a bit of practice!; useful tips on incorporating mindfulness into your working day; how organizations can benefit from implementing mindful approaches to work; and guidance for leaders on how mindfulness can help develop their leadership qualities. Mind and body therapies Mind-Body Therapies Thérapies corporelles BODY, MIND & SPIRIT ; General Mind and body therapies (OCoLC)fst01022007 Downloadable audio books Audiobooks (OCoLC)fst01726208 Audiobooks Livres audio Adams, Juliet MitwirkendeR ctb Hendrix, Kitty ErzählerIn nrt Gildan Media. MitwirkendeR ctb |
| spellingShingle | Alidina, Shamash Mindfulness at work for dummies Mind and body therapies Mind-Body Therapies Thérapies corporelles BODY, MIND & SPIRIT ; General Mind and body therapies (OCoLC)fst01022007 Downloadable audio books Audiobooks (OCoLC)fst01726208 Audiobooks Livres audio |
| subject_GND | (OCoLC)fst01022007 (OCoLC)fst01726208 |
| title | Mindfulness at work for dummies |
| title_auth | Mindfulness at work for dummies |
| title_exact_search | Mindfulness at work for dummies |
| title_full | Mindfulness at work for dummies Shamash Alidina and Juliet Adams |
| title_fullStr | Mindfulness at work for dummies Shamash Alidina and Juliet Adams |
| title_full_unstemmed | Mindfulness at work for dummies Shamash Alidina and Juliet Adams |
| title_short | Mindfulness at work for dummies |
| title_sort | mindfulness at work for dummies |
| topic | Mind and body therapies Mind-Body Therapies Thérapies corporelles BODY, MIND & SPIRIT ; General Mind and body therapies (OCoLC)fst01022007 Downloadable audio books Audiobooks (OCoLC)fst01726208 Audiobooks Livres audio |
| topic_facet | Mind and body therapies Mind-Body Therapies Thérapies corporelles BODY, MIND & SPIRIT ; General Downloadable audio books Audiobooks Livres audio |
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