Overworked and Overwhelmed: the Mindfulness Alternative
Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness...
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| Main Author: | |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
2014
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| Subjects: | |
| Links: | https://learning.oreilly.com/library/view/-/9781118910580/?ar |
| Summary: | Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today''s overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that t. |
| Item Description: | Time Tip 9: Tame the Distraction Dragon. - Includes bibliographical references and index. - Print version record |
| Physical Description: | 1 Online-Ressource (291 Seiten) |
| ISBN: | 9781118910535 1118910532 9781118910580 1118910583 1118910664 9781118910665 |
Staff View
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| spelling | Eblin, Scott VerfasserIn aut Overworked and Overwhelmed the Mindfulness Alternative 2014 ©2014 1 Online-Ressource (291 Seiten) Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Time Tip 9: Tame the Distraction Dragon. - Includes bibliographical references and index. - Print version record Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today''s overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that t. English. Leadership Psychological aspects Stress management Leadership ; Aspect psychologique Gestion du stress BUSINESS & ECONOMICS ; Industrial Management BUSINESS & ECONOMICS ; Management BUSINESS & ECONOMICS ; Management Science BUSINESS & ECONOMICS ; Organizational Behavior Leadership ; Psychological aspects 9781118910665 Erscheint auch als Druck-Ausgabe 9781118910665 |
| spellingShingle | Eblin, Scott Overworked and Overwhelmed the Mindfulness Alternative Leadership Psychological aspects Stress management Leadership ; Aspect psychologique Gestion du stress BUSINESS & ECONOMICS ; Industrial Management BUSINESS & ECONOMICS ; Management BUSINESS & ECONOMICS ; Management Science BUSINESS & ECONOMICS ; Organizational Behavior Leadership ; Psychological aspects |
| title | Overworked and Overwhelmed the Mindfulness Alternative |
| title_auth | Overworked and Overwhelmed the Mindfulness Alternative |
| title_exact_search | Overworked and Overwhelmed the Mindfulness Alternative |
| title_full | Overworked and Overwhelmed the Mindfulness Alternative |
| title_fullStr | Overworked and Overwhelmed the Mindfulness Alternative |
| title_full_unstemmed | Overworked and Overwhelmed the Mindfulness Alternative |
| title_short | Overworked and Overwhelmed |
| title_sort | overworked and overwhelmed the mindfulness alternative |
| title_sub | the Mindfulness Alternative |
| topic | Leadership Psychological aspects Stress management Leadership ; Aspect psychologique Gestion du stress BUSINESS & ECONOMICS ; Industrial Management BUSINESS & ECONOMICS ; Management BUSINESS & ECONOMICS ; Management Science BUSINESS & ECONOMICS ; Organizational Behavior Leadership ; Psychological aspects |
| topic_facet | Leadership Psychological aspects Stress management Leadership ; Aspect psychologique Gestion du stress BUSINESS & ECONOMICS ; Industrial Management BUSINESS & ECONOMICS ; Management BUSINESS & ECONOMICS ; Management Science BUSINESS & ECONOMICS ; Organizational Behavior Leadership ; Psychological aspects |
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