Overworked and Overwhelmed: the Mindfulness Alternative
Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness...
Gespeichert in:
| Beteilige Person: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | Englisch |
| Veröffentlicht: |
2014
|
| Schlagwörter: | |
| Links: | https://learning.oreilly.com/library/view/-/9781118910580/?ar |
| Zusammenfassung: | Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today''s overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that t. |
| Beschreibung: | Time Tip 9: Tame the Distraction Dragon. - Includes bibliographical references and index. - Print version record |
| Umfang: | 1 Online-Ressource (291 Seiten) |
| ISBN: | 9781118910535 1118910532 9781118910580 1118910583 1118910664 9781118910665 |
Internformat
MARC
| LEADER | 00000cam a22000002c 4500 | ||
|---|---|---|---|
| 001 | ZDB-30-ORH-047546581 | ||
| 003 | DE-627-1 | ||
| 005 | 20240228115642.0 | ||
| 007 | cr uuu---uuuuu | ||
| 008 | 191023s2014 xx |||||o 00| ||eng c | ||
| 020 | |a 9781118910535 |c electronic bk. |9 978-1-118-91053-5 | ||
| 020 | |a 1118910532 |c electronic bk. |9 1-118-91053-2 | ||
| 020 | |a 9781118910580 |c electronic bk. |9 978-1-118-91058-0 | ||
| 020 | |a 1118910583 |c electronic bk. |9 1-118-91058-3 | ||
| 020 | |a 1118910664 |c Trade Cloth |9 1-118-91066-4 | ||
| 020 | |a 9781118910665 |c Trade Cloth |9 978-1-118-91066-5 | ||
| 035 | |a (DE-627-1)047546581 | ||
| 035 | |a (DE-599)KEP047546581 | ||
| 035 | |a (ORHE)9781118910580 | ||
| 035 | |a (DE-627-1)047546581 | ||
| 040 | |a DE-627 |b ger |c DE-627 |e rda | ||
| 041 | |a eng | ||
| 072 | 7 | |a BUS |2 bisacsh | |
| 072 | 7 | |a BUS |2 bisacsh | |
| 072 | 7 | |a BUS |2 bisacsh | |
| 072 | 7 | |a BUS |2 bisacsh | |
| 082 | 0 | |a 650.1 | |
| 100 | 1 | |a Eblin, Scott |e VerfasserIn |4 aut | |
| 245 | 1 | 0 | |a Overworked and Overwhelmed |b the Mindfulness Alternative |
| 264 | 1 | |c 2014 | |
| 264 | 4 | |c ©2014 | |
| 300 | |a 1 Online-Ressource (291 Seiten) | ||
| 336 | |a Text |b txt |2 rdacontent | ||
| 337 | |a Computermedien |b c |2 rdamedia | ||
| 338 | |a Online-Ressource |b cr |2 rdacarrier | ||
| 500 | |a Time Tip 9: Tame the Distraction Dragon. - Includes bibliographical references and index. - Print version record | ||
| 520 | |a Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today''s overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that t. | ||
| 546 | |a English. | ||
| 650 | 0 | |a Leadership |x Psychological aspects | |
| 650 | 0 | |a Stress management | |
| 650 | 4 | |a Leadership ; Aspect psychologique | |
| 650 | 4 | |a Gestion du stress | |
| 650 | 4 | |a BUSINESS & ECONOMICS ; Industrial Management | |
| 650 | 4 | |a BUSINESS & ECONOMICS ; Management | |
| 650 | 4 | |a BUSINESS & ECONOMICS ; Management Science | |
| 650 | 4 | |a BUSINESS & ECONOMICS ; Organizational Behavior | |
| 650 | 4 | |a Leadership ; Psychological aspects | |
| 650 | 4 | |a Stress management | |
| 776 | 1 | |z 9781118910665 | |
| 776 | 0 | 8 | |i Erscheint auch als |n Druck-Ausgabe |z 9781118910665 |
| 966 | 4 | 0 | |l DE-91 |p ZDB-30-ORH |q TUM_PDA_ORH |u https://learning.oreilly.com/library/view/-/9781118910580/?ar |m X:ORHE |x Aggregator |z lizenzpflichtig |3 Volltext |
| 912 | |a ZDB-30-ORH | ||
| 912 | |a ZDB-30-ORH | ||
| 951 | |a BO | ||
| 912 | |a ZDB-30-ORH | ||
| 049 | |a DE-91 | ||
Datensatz im Suchindex
| DE-BY-TUM_katkey | ZDB-30-ORH-047546581 |
|---|---|
| _version_ | 1831287099225014272 |
| adam_text | |
| any_adam_object | |
| author | Eblin, Scott |
| author_facet | Eblin, Scott |
| author_role | aut |
| author_sort | Eblin, Scott |
| author_variant | s e se |
| building | Verbundindex |
| bvnumber | localTUM |
| collection | ZDB-30-ORH |
| ctrlnum | (DE-627-1)047546581 (DE-599)KEP047546581 (ORHE)9781118910580 |
| dewey-full | 650.1 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 650 - Management and auxiliary services |
| dewey-raw | 650.1 |
| dewey-search | 650.1 |
| dewey-sort | 3650.1 |
| dewey-tens | 650 - Management and auxiliary services |
| discipline | Wirtschaftswissenschaften |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02767cam a22006132c 4500</leader><controlfield tag="001">ZDB-30-ORH-047546581</controlfield><controlfield tag="003">DE-627-1</controlfield><controlfield tag="005">20240228115642.0</controlfield><controlfield tag="007">cr uuu---uuuuu</controlfield><controlfield tag="008">191023s2014 xx |||||o 00| ||eng c</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781118910535</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">978-1-118-91053-5</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1118910532</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">1-118-91053-2</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781118910580</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">978-1-118-91058-0</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1118910583</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">1-118-91058-3</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1118910664</subfield><subfield code="c">Trade Cloth</subfield><subfield code="9">1-118-91066-4</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781118910665</subfield><subfield code="c">Trade Cloth</subfield><subfield code="9">978-1-118-91066-5</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-627-1)047546581</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)KEP047546581</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(ORHE)9781118910580</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-627-1)047546581</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-627</subfield><subfield code="b">ger</subfield><subfield code="c">DE-627</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1=" " ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="072" ind1=" " ind2="7"><subfield code="a">BUS</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="072" ind1=" " ind2="7"><subfield code="a">BUS</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="072" ind1=" " ind2="7"><subfield code="a">BUS</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="072" ind1=" " ind2="7"><subfield code="a">BUS</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">650.1</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Eblin, Scott</subfield><subfield code="e">VerfasserIn</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Overworked and Overwhelmed</subfield><subfield code="b">the Mindfulness Alternative</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="c">2014</subfield></datafield><datafield tag="264" ind1=" " ind2="4"><subfield code="c">©2014</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 Online-Ressource (291 Seiten)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="a">Text</subfield><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="a">Computermedien</subfield><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="a">Online-Ressource</subfield><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Time Tip 9: Tame the Distraction Dragon. - Includes bibliographical references and index. - Print version record</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today''s overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that t.</subfield></datafield><datafield tag="546" ind1=" " ind2=" "><subfield code="a">English.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Leadership</subfield><subfield code="x">Psychological aspects</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Stress management</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Leadership ; Aspect psychologique</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Gestion du stress</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">BUSINESS & ECONOMICS ; Industrial Management</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">BUSINESS & ECONOMICS ; Management</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">BUSINESS & ECONOMICS ; Management Science</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">BUSINESS & ECONOMICS ; Organizational Behavior</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Leadership ; Psychological aspects</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Stress management</subfield></datafield><datafield tag="776" ind1="1" ind2=" "><subfield code="z">9781118910665</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Erscheint auch als</subfield><subfield code="n">Druck-Ausgabe</subfield><subfield code="z">9781118910665</subfield></datafield><datafield tag="966" ind1="4" ind2="0"><subfield code="l">DE-91</subfield><subfield code="p">ZDB-30-ORH</subfield><subfield code="q">TUM_PDA_ORH</subfield><subfield code="u">https://learning.oreilly.com/library/view/-/9781118910580/?ar</subfield><subfield code="m">X:ORHE</subfield><subfield code="x">Aggregator</subfield><subfield code="z">lizenzpflichtig</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="951" ind1=" " ind2=" "><subfield code="a">BO</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-ORH</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-91</subfield></datafield></record></collection> |
| id | ZDB-30-ORH-047546581 |
| illustrated | Not Illustrated |
| indexdate | 2025-05-05T13:24:32Z |
| institution | BVB |
| isbn | 9781118910535 1118910532 9781118910580 1118910583 1118910664 9781118910665 |
| language | English |
| open_access_boolean | |
| owner | DE-91 DE-BY-TUM |
| owner_facet | DE-91 DE-BY-TUM |
| physical | 1 Online-Ressource (291 Seiten) |
| psigel | ZDB-30-ORH TUM_PDA_ORH ZDB-30-ORH |
| publishDate | 2014 |
| publishDateSearch | 2014 |
| publishDateSort | 2014 |
| record_format | marc |
| spelling | Eblin, Scott VerfasserIn aut Overworked and Overwhelmed the Mindfulness Alternative 2014 ©2014 1 Online-Ressource (291 Seiten) Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Time Tip 9: Tame the Distraction Dragon. - Includes bibliographical references and index. - Print version record Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today''s overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that t. English. Leadership Psychological aspects Stress management Leadership ; Aspect psychologique Gestion du stress BUSINESS & ECONOMICS ; Industrial Management BUSINESS & ECONOMICS ; Management BUSINESS & ECONOMICS ; Management Science BUSINESS & ECONOMICS ; Organizational Behavior Leadership ; Psychological aspects 9781118910665 Erscheint auch als Druck-Ausgabe 9781118910665 |
| spellingShingle | Eblin, Scott Overworked and Overwhelmed the Mindfulness Alternative Leadership Psychological aspects Stress management Leadership ; Aspect psychologique Gestion du stress BUSINESS & ECONOMICS ; Industrial Management BUSINESS & ECONOMICS ; Management BUSINESS & ECONOMICS ; Management Science BUSINESS & ECONOMICS ; Organizational Behavior Leadership ; Psychological aspects |
| title | Overworked and Overwhelmed the Mindfulness Alternative |
| title_auth | Overworked and Overwhelmed the Mindfulness Alternative |
| title_exact_search | Overworked and Overwhelmed the Mindfulness Alternative |
| title_full | Overworked and Overwhelmed the Mindfulness Alternative |
| title_fullStr | Overworked and Overwhelmed the Mindfulness Alternative |
| title_full_unstemmed | Overworked and Overwhelmed the Mindfulness Alternative |
| title_short | Overworked and Overwhelmed |
| title_sort | overworked and overwhelmed the mindfulness alternative |
| title_sub | the Mindfulness Alternative |
| topic | Leadership Psychological aspects Stress management Leadership ; Aspect psychologique Gestion du stress BUSINESS & ECONOMICS ; Industrial Management BUSINESS & ECONOMICS ; Management BUSINESS & ECONOMICS ; Management Science BUSINESS & ECONOMICS ; Organizational Behavior Leadership ; Psychological aspects |
| topic_facet | Leadership Psychological aspects Stress management Leadership ; Aspect psychologique Gestion du stress BUSINESS & ECONOMICS ; Industrial Management BUSINESS & ECONOMICS ; Management BUSINESS & ECONOMICS ; Management Science BUSINESS & ECONOMICS ; Organizational Behavior Leadership ; Psychological aspects |
| work_keys_str_mv | AT eblinscott overworkedandoverwhelmedthemindfulnessalternative |