Overworked and Overwhelmed: the Mindfulness Alternative

Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness...

Ausführliche Beschreibung

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Bibliographische Detailangaben
Beteilige Person: Eblin, Scott (VerfasserIn)
Format: Elektronisch E-Book
Sprache:Englisch
Veröffentlicht: 2014
Schlagwörter:
Links:https://learning.oreilly.com/library/view/-/9781118910580/?ar
Zusammenfassung:Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today''s overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that t.
Beschreibung:Time Tip 9: Tame the Distraction Dragon. - Includes bibliographical references and index. - Print version record
Umfang:1 Online-Ressource (291 Seiten)
ISBN:9781118910535
1118910532
9781118910580
1118910583
1118910664
9781118910665