The clinician's guide to cognitive and behavioural therapeutics (CBTx) for insomnia: a scientist-practitioner approach

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment in everyday practice using cognitive and behavioural therapeutics (CBTx). The book provides in...

Ausführliche Beschreibung

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Bibliographische Detailangaben
Beteilige Person: Espie, Colin A. (VerfasserIn)
Format: Elektronisch E-Book
Sprache:Englisch
Veröffentlicht: Cambridge, United Kingdom ; New York, NY Cambridge University Press 2025
Schriftenreihe:Cambridge medicine (Series)
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Links:https://doi.org/10.1017/9781108989480?locatt=mode:legacy
https://doi.org/10.1017/9781108989480?locatt=mode:legacy
https://doi.org/10.1017/9781108989480?locatt=mode:legacy
https://doi.org/10.1017/9781108989480?locatt=mode:legacy
Zusammenfassung:Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment in everyday practice using cognitive and behavioural therapeutics (CBTx). The book provides in-depth background on the importance of sleep, the interactions between sleep and health, what insomnia is, and insomnia's negative impact on patients. Using detailed examples, metaphors, and practical guidance, it provides clear instructions on the evaluation of sleep complaints and on the why and how of selecting and providing a specific CBTx to suit the presenting patient. Delving beyond treating patients at the individual level, the book also considers how to develop an effective and efficient insomnia service at population scale
Beschreibung:Title from publisher's bibliographic system (viewed on 16 Dec 2024)
What is sleep? -- Why does sleep matter? -- What is insomnia? -- Why is CBT relevant to insomnia? -- What is CBTx? -- How do I evaluate a patient and understand their presenting complaint? -- How do I incorporate validated scales and measures into clinical evaluation? -- Should I consider objective assessments of sleep-wake functioning as part of clinical evaluation? -- How do I use this book to develop personalised CBTx? -- How and when should I deliver behavioural therapeutics? -- How and when should I deliver cognitive therapeutics? -- How and when should I deliver relaxation therapeutics? -- How and when should I incorporate sleep hygiene and education? -- How do I design and deliver a CBTx service?
Umfang:1 Online-Ressource (xviii, 387 Seiten)
ISBN:9781108989480
DOI:10.1017/9781108989480