Reinventing your life: the breakthrough program to end negative behavior ... and feel great again
Gespeichert in:
| Beteiligte Personen: | , |
|---|---|
| Format: | Buch |
| Sprache: | Englisch |
| Veröffentlicht: |
New York
Plume
1994
|
| Schlagwörter: | |
| Links: | http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html https://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html |
| Abstract: | Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. -- back cover |
| Beschreibung: | Originally published: New York, N.Y., U.S.A. : Dutton, 1993 |
| Umfang: | xvi, 365 pages 21 cm |
| ISBN: | 0452272041 9780452272040 |
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| 100 | 1 | |a Young, Jeffrey E. |d 1950- |e Verfasser |0 (DE-588)130112763 |4 aut | |
| 245 | 1 | 0 | |a Reinventing your life |b the breakthrough program to end negative behavior ... and feel great again |c Jeffrey E. Young and Janet S. Klosko |
| 264 | 1 | |a New York |b Plume |c 1994 | |
| 300 | |a xvi, 365 pages |c 21 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Originally published: New York, N.Y., U.S.A. : Dutton, 1993 | ||
| 505 | 8 | |a Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index | |
| 520 | 3 | |a Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. -- back cover | |
| 653 | 0 | |a Self-defeating behavior | |
| 653 | 0 | |a Self-management (Psychology) | |
| 653 | 0 | |a Self-defeating behavior | |
| 653 | 0 | |a Self-management (Psychology) | |
| 653 | 0 | |a Self Concept | |
| 653 | 0 | |a Self-Injurious Behavior / prevention & control | |
| 700 | 1 | |a Klosko, Janet S. |e Verfasser |0 (DE-588)13003729X |4 aut | |
| 856 | 4 | 1 | |u http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html |3 Table of contents |
| 856 | 4 | 2 | |u https://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html |3 Contributor biographical information |
| 856 | 4 | 2 | |u http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html |3 Publisher description |
| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-032172717 | |
Datensatz im Suchindex
| _version_ | 1818987034500399104 |
|---|---|
| any_adam_object | |
| author | Young, Jeffrey E. 1950- Klosko, Janet S. |
| author_GND | (DE-588)130112763 (DE-588)13003729X |
| author_facet | Young, Jeffrey E. 1950- Klosko, Janet S. |
| author_role | aut aut |
| author_sort | Young, Jeffrey E. 1950- |
| author_variant | j e y je jey j s k js jsk |
| building | Verbundindex |
| bvnumber | BV046763182 |
| contents | Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index |
| ctrlnum | (OCoLC)1164656980 (DE-599)BVBBV046763182 |
| format | Book |
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| id | DE-604.BV046763182 |
| illustrated | Not Illustrated |
| indexdate | 2024-12-20T19:00:16Z |
| institution | BVB |
| isbn | 0452272041 9780452272040 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-032172717 |
| oclc_num | 1164656980 |
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| owner | DE-B1533 |
| owner_facet | DE-B1533 |
| physical | xvi, 365 pages 21 cm |
| publishDate | 1994 |
| publishDateSearch | 1994 |
| publishDateSort | 1994 |
| publisher | Plume |
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| spelling | Young, Jeffrey E. 1950- Verfasser (DE-588)130112763 aut Reinventing your life the breakthrough program to end negative behavior ... and feel great again Jeffrey E. Young and Janet S. Klosko New York Plume 1994 xvi, 365 pages 21 cm txt rdacontent n rdamedia nc rdacarrier Originally published: New York, N.Y., U.S.A. : Dutton, 1993 Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. -- back cover Self-defeating behavior Self-management (Psychology) Self Concept Self-Injurious Behavior / prevention & control Klosko, Janet S. Verfasser (DE-588)13003729X aut http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html Table of contents https://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html Contributor biographical information http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html Publisher description |
| spellingShingle | Young, Jeffrey E. 1950- Klosko, Janet S. Reinventing your life the breakthrough program to end negative behavior ... and feel great again Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index |
| title | Reinventing your life the breakthrough program to end negative behavior ... and feel great again |
| title_auth | Reinventing your life the breakthrough program to end negative behavior ... and feel great again |
| title_exact_search | Reinventing your life the breakthrough program to end negative behavior ... and feel great again |
| title_full | Reinventing your life the breakthrough program to end negative behavior ... and feel great again Jeffrey E. Young and Janet S. Klosko |
| title_fullStr | Reinventing your life the breakthrough program to end negative behavior ... and feel great again Jeffrey E. Young and Janet S. Klosko |
| title_full_unstemmed | Reinventing your life the breakthrough program to end negative behavior ... and feel great again Jeffrey E. Young and Janet S. Klosko |
| title_short | Reinventing your life |
| title_sort | reinventing your life the breakthrough program to end negative behavior and feel great again |
| title_sub | the breakthrough program to end negative behavior ... and feel great again |
| url | http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html https://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html |
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