Integratives Mentaltraining im Sport:
Gespeichert in:
Beteiligte Personen: | , , |
---|---|
Format: | Buch |
Sprache: | Deutsch |
Veröffentlicht: |
Aachen [u.a.]
Meyer & Meyer
2009
|
Ausgabe: | 2. Aufl. |
Schlagwörter: | |
Links: | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020464199&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
Umfang: | 119 S. zahlr. Ill., graph. Darst. |
ISBN: | 9783898991971 |
Internformat
MARC
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100 | 1 | |a Amler, Wolfgang |d 1952- |e Verfasser |0 (DE-588)120860945 |4 aut | |
245 | 1 | 0 | |a Integratives Mentaltraining im Sport |c Wolfgang Amler, Patrick Bernatzky & Wolfgang Knörzer |
250 | |a 2. Aufl. | ||
264 | 1 | |a Aachen [u.a.] |b Meyer & Meyer |c 2009 | |
300 | |a 119 S. |b zahlr. Ill., graph. Darst. | ||
336 | |b txt |2 rdacontent | ||
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338 | |b nc |2 rdacarrier | ||
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700 | 1 | |a Knörzer, Wolfgang |e Verfasser |4 aut | |
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943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-020464199 |
Datensatz im Suchindex
DE-BY-TUM_call_number | 2502 SPO 601 2007 A 306(2) |
---|---|
DE-BY-TUM_katkey | 2587541 |
DE-BY-TUM_location | 25 |
DE-BY-TUM_media_number | 040090388377 |
_version_ | 1821936214901522432 |
adam_text | Inhalt
Vorwort.....................................................6
Einleitung...................................................8
Der
integrative
Ansatz.........................................11
Phase 1 Orientierung.............................................17
1. Werteanalyse...............................................17
2. Zielarbeit ..................................................22
3. Stärkenanalyse..............................................31
Phase 2 Stärken stärken...........................................39
1. Konzentration ..............................................39
a. Das Prinzip der Geistesgegenwart ...........................40
b. Das Hara-Prinzip .........................................40
2. Selbstmotivationsstrategien...................................50
3. Bewegungen mental optimieren...............................54
Phase 3 Mentale Blockaden........................................61
1; ßlockaclenprävention ........................................62
2. Blockadeniösung............................................63
Γ
a.
Mangelnde
Si n n
haftig
keit..................................
63
b.
Mangelnde Versteh barkeit..................................65
с
Mangelnde Machbarkeit ...................................74
Phase 4 Erfolgskontrolle ..........................................79
1. Grundprinzipien der Evaluation................................79
2. Messinstrumente..........................................- .81
Mentales Training auf den Punkt gebracht...................___89
Ausblick................................................109
Literatur................................................110
Index...................................................112
Übersicht Arbeitsblätter...................................116
Bildnachweis............................................117
|
any_adam_object | 1 |
author | Amler, Wolfgang 1952- Bernatzky, Patrick Knörzer, Wolfgang |
author_GND | (DE-588)120860945 |
author_facet | Amler, Wolfgang 1952- Bernatzky, Patrick Knörzer, Wolfgang |
author_role | aut aut aut |
author_sort | Amler, Wolfgang 1952- |
author_variant | w a wa p b pb w k wk |
building | Verbundindex |
bvnumber | BV036542459 |
classification_rvk | ZX 7150 ZX 7170 ZX 7172 |
classification_tum | SPO 601 |
ctrlnum | (OCoLC)551845073 (DE-599)BVBBV036542459 |
dewey-full | 796 |
dewey-hundreds | 700 - The arts |
dewey-ones | 796 - Athletic and outdoor sports and games |
dewey-raw | 796 |
dewey-search | 796 |
dewey-sort | 3796 |
dewey-tens | 790 - Recreational and performing arts |
discipline | Sport |
edition | 2. Aufl. |
format | Book |
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id | DE-604.BV036542459 |
illustrated | Illustrated |
indexdate | 2024-12-20T14:36:32Z |
institution | BVB |
isbn | 9783898991971 |
language | German |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-020464199 |
oclc_num | 551845073 |
open_access_boolean | |
owner | DE-11 DE-128 DE-91 DE-BY-TUM |
owner_facet | DE-11 DE-128 DE-91 DE-BY-TUM |
physical | 119 S. zahlr. Ill., graph. Darst. |
publishDate | 2009 |
publishDateSearch | 2009 |
publishDateSort | 2009 |
publisher | Meyer & Meyer |
record_format | marc |
spellingShingle | Amler, Wolfgang 1952- Bernatzky, Patrick Knörzer, Wolfgang Integratives Mentaltraining im Sport Sport (DE-588)4056366-2 gnd Psychotraining (DE-588)4176284-8 gnd |
subject_GND | (DE-588)4056366-2 (DE-588)4176284-8 |
title | Integratives Mentaltraining im Sport |
title_auth | Integratives Mentaltraining im Sport |
title_exact_search | Integratives Mentaltraining im Sport |
title_full | Integratives Mentaltraining im Sport Wolfgang Amler, Patrick Bernatzky & Wolfgang Knörzer |
title_fullStr | Integratives Mentaltraining im Sport Wolfgang Amler, Patrick Bernatzky & Wolfgang Knörzer |
title_full_unstemmed | Integratives Mentaltraining im Sport Wolfgang Amler, Patrick Bernatzky & Wolfgang Knörzer |
title_short | Integratives Mentaltraining im Sport |
title_sort | integratives mentaltraining im sport |
topic | Sport (DE-588)4056366-2 gnd Psychotraining (DE-588)4176284-8 gnd |
topic_facet | Sport Psychotraining |
url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020464199&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
work_keys_str_mv | AT amlerwolfgang integrativesmentaltrainingimsport AT bernatzkypatrick integrativesmentaltrainingimsport AT knorzerwolfgang integrativesmentaltrainingimsport |
Inhaltsverzeichnis
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Teilbibliothek Sport- und Gesundheitswissenschaften
Signatur: |
2502 SPO 601 2007 A 306(2)
Lageplan |
---|---|
Exemplar 1 | Ausleihbar Am Standort |