8 keys to eliminating passive-aggressiveness:
Guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel-in actions that contradict their words. That's pass...
Gespeichert in:
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| Körperschaft: | |
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| Format: | Elektronisch E-Book |
| Sprache: | Englisch |
| Veröffentlicht: |
Rego Park
Your Coach Digital
2013
|
| Ausgabe: | Unabridged. |
| Schlagwörter: | |
| Links: | https://learning.oreilly.com/library/view/-/9781469056548/?ar |
| Zusammenfassung: | Guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel-in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn't make someone "bad." It is simply a strategy learned in childhood as a coping mechanism, a hard-to-break habit. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here. This audiobook offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling listeners to better understand themselves. |
| Beschreibung: | Unabridged |
| Umfang: | 1 Online-Ressource (9 audio files) |
| ISBN: | 9781469056548 1469056542 |
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| spelling | Brandt, Anea VerfasserIn aut 8 keys to eliminating passive-aggressiveness Andrea Brandt Unabridged. Rego Park Your Coach Digital 2013 1 Online-Ressource (9 audio files) Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Unabridged Guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel-in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn't make someone "bad." It is simply a strategy learned in childhood as a coping mechanism, a hard-to-break habit. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here. This audiobook offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling listeners to better understand themselves. Passive-aggressive personality Anger Interpersonal communication Passive-Aggressive Personality Disorder Personnalité passive-agressive Colère Communication interpersonnelle anger Downloadable audio books Geffen, Jessica MitwirkendeR ctb Recorded Books, Inc. MitwirkendeR ctb |
| spellingShingle | Brandt, Anea 8 keys to eliminating passive-aggressiveness Passive-aggressive personality Anger Interpersonal communication Passive-Aggressive Personality Disorder Personnalité passive-agressive Colère Communication interpersonnelle anger |
| title | 8 keys to eliminating passive-aggressiveness |
| title_auth | 8 keys to eliminating passive-aggressiveness |
| title_exact_search | 8 keys to eliminating passive-aggressiveness |
| title_full | 8 keys to eliminating passive-aggressiveness Andrea Brandt |
| title_fullStr | 8 keys to eliminating passive-aggressiveness Andrea Brandt |
| title_full_unstemmed | 8 keys to eliminating passive-aggressiveness Andrea Brandt |
| title_short | 8 keys to eliminating passive-aggressiveness |
| title_sort | 8 keys to eliminating passive aggressiveness |
| topic | Passive-aggressive personality Anger Interpersonal communication Passive-Aggressive Personality Disorder Personnalité passive-agressive Colère Communication interpersonnelle anger |
| topic_facet | Passive-aggressive personality Anger Interpersonal communication Passive-Aggressive Personality Disorder Personnalité passive-agressive Colère Communication interpersonnelle anger Downloadable audio books |
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