Saved in:
| Main Authors: | , |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
New York
McGraw Hill
[2021]
|
| Subjects: | |
| Links: | https://learning.oreilly.com/library/view/-/9781260460124/?ar |
| Summary: | "From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for positive, productive action. Humans are hardwired to focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Jason Selk provides the insight, tools, and proven step-by-step framework for you to do the same. When you master this practice, weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement"-- |
| Item Description: | Includes index. - Includes bibliographical references and index. - Description based on online resource; title from digital title page (viewed on February 05, 2021) |
| Physical Description: | 1 online resource (xxiv, 226 pages) illustrations |
| ISBN: | 9781260460124 1260460126 |
Staff View
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| author | Selk, Jason Reed, Ellen |
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| dewey-full | 153.4/3 |
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| discipline | Psychologie |
| format | Electronic eBook |
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| id | ZDB-30-ORH-060761709 |
| illustrated | Illustrated |
| indexdate | 2025-05-28T09:45:24Z |
| institution | BVB |
| isbn | 9781260460124 1260460126 |
| language | English |
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| physical | 1 online resource (xxiv, 226 pages) illustrations |
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| spelling | Selk, Jason VerfasserIn aut Relentless solution focus train your mind to conquer stress, pressure, and underperformance Dr. Jason Selk, Dr. Ellen Reed New York McGraw Hill [2021] 1 online resource (xxiv, 226 pages) illustrations Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Includes index. - Includes bibliographical references and index. - Description based on online resource; title from digital title page (viewed on February 05, 2021) "From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for positive, productive action. Humans are hardwired to focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Jason Selk provides the insight, tools, and proven step-by-step framework for you to do the same. When you master this practice, weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement"-- Problem solving Mental discipline Performance Success Problem Solving Task Performance and Analysis Achievement Résolution de problème Éducation et discipline mentales Rendement au travail Succès Mental discipline (OCoLC)fst01016325 Performance (OCoLC)fst01057829 Problem solving (OCoLC)fst01077890 Success (OCoLC)fst01137041 Reed, Ellen VerfasserIn aut 9781260460117 Erscheint auch als Druck-Ausgabe 9781260460117 |
| spellingShingle | Selk, Jason Reed, Ellen Relentless solution focus train your mind to conquer stress, pressure, and underperformance Problem solving Mental discipline Performance Success Problem Solving Task Performance and Analysis Achievement Résolution de problème Éducation et discipline mentales Rendement au travail Succès Mental discipline (OCoLC)fst01016325 Performance (OCoLC)fst01057829 Problem solving (OCoLC)fst01077890 Success (OCoLC)fst01137041 |
| subject_GND | (OCoLC)fst01016325 (OCoLC)fst01057829 (OCoLC)fst01077890 (OCoLC)fst01137041 |
| title | Relentless solution focus train your mind to conquer stress, pressure, and underperformance |
| title_auth | Relentless solution focus train your mind to conquer stress, pressure, and underperformance |
| title_exact_search | Relentless solution focus train your mind to conquer stress, pressure, and underperformance |
| title_full | Relentless solution focus train your mind to conquer stress, pressure, and underperformance Dr. Jason Selk, Dr. Ellen Reed |
| title_fullStr | Relentless solution focus train your mind to conquer stress, pressure, and underperformance Dr. Jason Selk, Dr. Ellen Reed |
| title_full_unstemmed | Relentless solution focus train your mind to conquer stress, pressure, and underperformance Dr. Jason Selk, Dr. Ellen Reed |
| title_short | Relentless solution focus |
| title_sort | relentless solution focus train your mind to conquer stress pressure and underperformance |
| title_sub | train your mind to conquer stress, pressure, and underperformance |
| topic | Problem solving Mental discipline Performance Success Problem Solving Task Performance and Analysis Achievement Résolution de problème Éducation et discipline mentales Rendement au travail Succès Mental discipline (OCoLC)fst01016325 Performance (OCoLC)fst01057829 Problem solving (OCoLC)fst01077890 Success (OCoLC)fst01137041 |
| topic_facet | Problem solving Mental discipline Performance Success Problem Solving Task Performance and Analysis Achievement Résolution de problème Éducation et discipline mentales Rendement au travail Succès |
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