Verfügbarkeit: The healing power of a healthy diet | Technische Universität München

The healing power of a healthy diet:

Gespeichert in:

Bibliographische Detailangaben
Weitere beteiligte Personen:	Harisch, Christian (HerausgeberIn)
Format:	Buch
Sprache:	Englisch
Veröffentlicht:	Munich GRÄFE UND UNZER Verlag GmbH 2022
Ausgabe:	1st edition
Schriftenreihe:	GU Kochen & Verwöhnen Autoren-Kochbuecher
Schlagwörter:	Darmgesundheit Fasten saisonal entschlacken revitalisieren regional Ernährungsmedizin Gesundheit Heilung Ernährung Kochbuch
Links:	http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=033262882&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA
Umfang:	288 Seiten Illustrationen 26.5 cm x 21 cm
ISBN:	9783833881671 3833881674

Internformat

MARC


LEADER	00000nam a22000008c 4500
001	BV047880542
003	DE-604
005	20220405
007	t\|
008	220314s2022 gw a\|\|\| \|\|\|\| 00\|\|\| eng d
015			\|a 22,N05 \|2 dnb
016	7		\|a 1250267692 \|2 DE-101
020			\|a 9783833881671 \|c : EUR 34.00 (DE), EUR 35.00 (AT), CHF 46.90 (freier Preis) \|9 978-3-8338-8167-1
020			\|a 3833881674 \|9 3-8338-8167-4
024	3		\|a 9783833881671
028	5	2	\|a Bestellnummer: 978-3-8338-8167-1
035			\|a (OCoLC)1294509535
035			\|a (DE-599)DNB1250267692
040			\|a DE-604 \|b ger \|e rda
041	0		\|a eng
044			\|a gw \|c XA-DE-BY
049			\|a DE-M49 \|a DE-12
084			\|8 1\p \|a 640 \|2 23sdnb
084			\|a OEK 999 \|2 stub
245	1	0	\|a The healing power of a healthy diet \|c Dr. Christian Harisch (ed.), The Lanserhof Medical Experts
250			\|a 1st edition
264		1	\|a Munich \|b GRÄFE UND UNZER Verlag GmbH \|c 2022
300			\|a 288 Seiten \|b Illustrationen \|c 26.5 cm x 21 cm
336			\|b txt \|2 rdacontent
337			\|b n \|2 rdamedia
338			\|b nc \|2 rdacarrier
490	0		\|a GU Kochen & Verwöhnen Autoren-Kochbuecher
653			\|a Darmgesundheit
653			\|a Fasten
653			\|a saisonal
653			\|a entschlacken
653			\|a revitalisieren
653			\|a regional
653			\|a Ernährungsmedizin
653			\|a Gesundheit
653			\|a Heilung
653			\|a Ernährung
655		7	\|0 (DE-588)4114240-8 \|a Kochbuch \|2 gnd-content
700	1		\|a Harisch, Christian \|4 edt
710	2		\|a Gräfe und Unzer \|0 (DE-588)2030564-3 \|4 pbl
856	4	2	\|m DNB Datenaustausch \|q application/pdf \|u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=033262882&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA \|3 Inhaltsverzeichnis
883	1		\|8 1\p \|a vlb \|d 20220125 \|q DE-101 \|u https://d-nb.info/provenance/plan#vlb
943	1		\|a oai:aleph.bib-bvb.de:BVB01-033262882

Datensatz im Suchindex

DE-BY-TUM_call_number	1001 2022 B 572
DE-BY-TUM_katkey	2616482
DE-BY-TUM_location	Mag
DE-BY-TUM_media_number	040009624431
_version_	1821934529927970816
adam_text	7 FOREWORD 8 CULINARY MEDICINE 11 THE LANSERHOF CONCEPT INTRODUCTION: WHAT NOURISHES US 14 15 16 17 18 EATING IN BALANCE ONE FOR ALL? THE GUT AS THE KEY TO HEALTH IT S ALL ABOUT ENJOYING YOUR FOOD THE LANSERHOF EXPERTS BRAVE NEW WORLD - DEFICIENCIES IN A TIME OF ABUNDANCE 21 21 22 23 23 24 25 LIFE IN THE LAND OF PLENTY THE CONSEQUENCES OF ABUNDANCE DEFICIENCIES IN A TIME OF ABUNDANCE AGE-OLD MISUNDERSTANDINGS HOW CARBOHYDRATES WORK IN OUR BODIES SWEETS AND OUR CRAVING FOR MORE A KEY POINT: TYPES OF CARBOHYDRATES ENERGY CUISINE - HEALTHY AND DELICIOUS 27 I THE RIGHT CHOICE OF INGREDIENTS 27 I THE RIGHT AMOUNT THE ENERGY CUISINE FOOD GROUPS 29 29 29 29 LEVEL 1: VEGETABLES, FRUIT AND VEGETABLE OILS LEVEL 2: PLANT-BASED AND ANIMAL PROTEINS LEVEL 3: COMPLEX CARBOHYDRATES - WHOLE GRAINS, POTATOES LEVEL 4: SIMPLE CARBOHYDRATES - SUGAR, SWEETS THE GUT - THE KEY TO GOOD HEALTH 30 30 31 32 33 THE ORGANS OF THE DIGESTIVE SYSTEM THE ART OF SLOW EATING THE KEY ROLE OF GASTRIC ACID SIGNS OF FULLNESS REALLY FULL THE MICROBIOME OF OUR GUT 35 36 37 38 39 40 41 A STAPLE BACTERIA CAN MAKE YOU FAT PROGRAMMING YOUR GUT BACTERIA TO A SKINNY SETTING THE GUT AS AN IMMUNE SYSTEM LEAKY GUT SYNDROME DIETARY FIBRES AND PREBIOTICS PROBIOTICS ACIDS & BASES IN BALANCE WITH ENERGY CUISINE 42 I ACID OR BASE PRODUCERS? THE RIGHT TIME TO EAT 45 46 47 48 THE RIGHT WAY TO START THE DAY ALTERNATING HIGHS AND LOWS WIND-DOWN AT THE END OF THE DAY NIGHT-TIME FASTING IS IMPORTANT WHAT FOOD DOES IN THE BODY 50 55 58 65 67 68 68 69 CARBOHYDRATES - THE LONGER, THE BETTER PROTEIN - THE CONSTRUCTION MATERIAL OF THE BODY FAT MAKES YOU FAT (OR NOT) THE GREEN HERB APOTHECARY THE AROMATIC SPICE APOTHECARY WHAT IS THE HEALTHIEST DRINK? TEA OR COFFEE? ALCOHOL IN FOCUS RECIPES 72 75 105 131 167 191 247 265 THE LANSERHOF CHEFS BREAKFAST & HEALTHY SNACKS BREAD & BREAD ROLLS SPREADS, DIPS & STARTERS SOUPS PLANT-BASED MAIN COURSES MAIN COURSES WITH FISH & MEAT DESSERTS & CAKES
any_adam_object	1
author2	Harisch, Christian
author2_role	edt
author2_variant	c h ch
author_facet	Harisch, Christian
building	Verbundindex
bvnumber	BV047880542
classification_tum	OEK 999
ctrlnum	(OCoLC)1294509535 (DE-599)DNB1250267692
discipline	Agrar-/Forst-/Ernährungs-/Haushaltswissenschaft / Gartenbau
edition	1st edition
format	Book
fullrecord	<?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01930nam a22005418c 4500</leader><controlfield tag="001">BV047880542</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20220405 </controlfield><controlfield tag="007">t\|</controlfield><controlfield tag="008">220314s2022 gw a\|\|\| \|\|\|\| 00\|\|\| eng d</controlfield><datafield tag="015" ind1=" " ind2=" "><subfield code="a">22,N05</subfield><subfield code="2">dnb</subfield></datafield><datafield tag="016" ind1="7" ind2=" "><subfield code="a">1250267692</subfield><subfield code="2">DE-101</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9783833881671</subfield><subfield code="c">: EUR 34.00 (DE), EUR 35.00 (AT), CHF 46.90 (freier Preis)</subfield><subfield code="9">978-3-8338-8167-1</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">3833881674</subfield><subfield code="9">3-8338-8167-4</subfield></datafield><datafield tag="024" ind1="3" ind2=" "><subfield code="a">9783833881671</subfield></datafield><datafield tag="028" ind1="5" ind2="2"><subfield code="a">Bestellnummer: 978-3-8338-8167-1</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)1294509535</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)DNB1250267692</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="044" ind1=" " ind2=" "><subfield code="a">gw</subfield><subfield code="c">XA-DE-BY</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-M49</subfield><subfield code="a">DE-12</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="8">1\p</subfield><subfield code="a">640</subfield><subfield code="2">23sdnb</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">OEK 999</subfield><subfield code="2">stub</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">The healing power of a healthy diet</subfield><subfield code="c">Dr. Christian Harisch (ed.), The Lanserhof Medical Experts</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">1st edition</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Munich</subfield><subfield code="b">GRÄFE UND UNZER Verlag GmbH</subfield><subfield code="c">2022</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">288 Seiten</subfield><subfield code="b">Illustrationen</subfield><subfield code="c">26.5 cm x 21 cm</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="490" ind1="0" ind2=" "><subfield code="a">GU Kochen & Verwöhnen Autoren-Kochbuecher</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Darmgesundheit</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Fasten</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">saisonal</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">entschlacken</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">revitalisieren</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">regional</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Ernährungsmedizin</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Gesundheit</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Heilung</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Ernährung</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="0">(DE-588)4114240-8</subfield><subfield code="a">Kochbuch</subfield><subfield code="2">gnd-content</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Harisch, Christian</subfield><subfield code="4">edt</subfield></datafield><datafield tag="710" ind1="2" ind2=" "><subfield code="a">Gräfe und Unzer</subfield><subfield code="0">(DE-588)2030564-3</subfield><subfield code="4">pbl</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">DNB Datenaustausch</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=033262882&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="883" ind1="1" ind2=" "><subfield code="8">1\p</subfield><subfield code="a">vlb</subfield><subfield code="d">20220125</subfield><subfield code="q">DE-101</subfield><subfield code="u">https://d-nb.info/provenance/plan#vlb</subfield></datafield><datafield tag="943" ind1="1" ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-033262882</subfield></datafield></record></collection>
genre	(DE-588)4114240-8 Kochbuch gnd-content
genre_facet	Kochbuch
id	DE-604.BV047880542
illustrated	Illustrated
indexdate	2024-12-20T19:31:10Z
institution	BVB
institution_GND	(DE-588)2030564-3
isbn	9783833881671 3833881674
language	English
oai_aleph_id	oai:aleph.bib-bvb.de:BVB01-033262882
oclc_num	1294509535
open_access_boolean
owner	DE-M49 DE-BY-TUM DE-12
owner_facet	DE-M49 DE-BY-TUM DE-12
physical	288 Seiten Illustrationen 26.5 cm x 21 cm
publishDate	2022
publishDateSearch	2022
publishDateSort	2022
publisher	GRÄFE UND UNZER Verlag GmbH
record_format	marc
series2	GU Kochen & Verwöhnen Autoren-Kochbuecher
spellingShingle	The healing power of a healthy diet
subject_GND	(DE-588)4114240-8
title	The healing power of a healthy diet
title_auth	The healing power of a healthy diet
title_exact_search	The healing power of a healthy diet
title_full	The healing power of a healthy diet Dr. Christian Harisch (ed.), The Lanserhof Medical Experts
title_fullStr	The healing power of a healthy diet Dr. Christian Harisch (ed.), The Lanserhof Medical Experts
title_full_unstemmed	The healing power of a healthy diet Dr. Christian Harisch (ed.), The Lanserhof Medical Experts
title_short	The healing power of a healthy diet
title_sort	the healing power of a healthy diet
topic_facet	Kochbuch
url	http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=033262882&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA
work_keys_str_mv	AT harischchristian thehealingpowerofahealthydiet AT grafeundunzer thehealingpowerofahealthydiet

Verfügbarkeit

Bestellen (Login erforderlich)

Inhaltsverzeichnis
Paper/Kapitel scannen lassen

Bibliotheksmagazin

Bestandsangaben von Bibliotheksmagazin
Signatur:	1001 2022 B 572 Lageplan
Exemplar 1	Ausleihbar Am Standort