Go wild: free your body and mind from the afflictions of civilization
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY [u.a.]
Little, Brown and Co.
2014
|
| Edition: | 1. ed. |
| Subjects: | |
| Links: | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=027433615&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| Physical Description: | ix, 277 pages Ill. |
| ISBN: | 9780316246095 |
Staff View
MARC
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Record in the Search Index
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|---|---|
| adam_text | Contents
Foreword by David
Perlmutter, MD
vii
Introduction
З
1.
Human
1.0:
Why Evolution s Design Endures
17
2.
What Ails Us: Not Disease but Afflictions
39
3.
Food: Follow the Carbs
61
4.
Nimble: Building and Rebuilding the Brain
Through Movement
99
5.
Bodies at Rest: Why Sleep Makes Us Better
125
6.
Aware: What Is Revealed in the Wild Mind
151
7.
Biophilia: Finding Our Better Nature in Nature
173
8.
Tribe: The Molecule That Binds Us to
One Another
193
9.
Central Nerves: How the Body Wires
Together Health and Happiness
217
10.
Personal Implications: What We Did and What
You Can Do
241
Acknowledgments
262
Index
267
|
| any_adam_object | 1 |
| author | Ratey, John J. 1948- Manning, Richard 1951- |
| author_GND | (DE-588)121277976 (DE-588)139793526 |
| author_facet | Ratey, John J. 1948- Manning, Richard 1951- |
| author_role | aut aut |
| author_sort | Ratey, John J. 1948- |
| author_variant | j j r jj jjr r m rm |
| building | Verbundindex |
| bvnumber | BV041991380 |
| classification_rvk | NF 1205 |
| ctrlnum | (OCoLC)884966568 (DE-599)BVBBV041991380 |
| discipline | Geschichte |
| edition | 1. ed. |
| format | Book |
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| id | DE-604.BV041991380 |
| illustrated | Illustrated |
| indexdate | 2024-12-20T16:59:35Z |
| institution | BVB |
| isbn | 9780316246095 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-027433615 |
| oclc_num | 884966568 |
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| owner | DE-473 DE-BY-UBG |
| owner_facet | DE-473 DE-BY-UBG |
| physical | ix, 277 pages Ill. |
| publishDate | 2014 |
| publishDateSearch | 2014 |
| publishDateSort | 2014 |
| publisher | Little, Brown and Co. |
| record_format | marc |
| spellingShingle | Ratey, John J. 1948- Manning, Richard 1951- Go wild free your body and mind from the afflictions of civilization Health behavior Well-being Conduct of life Alltag (DE-588)4001307-8 gnd Mensch (DE-588)4038639-9 gnd Zivilisation (DE-588)4067906-8 gnd Auswirkung (DE-588)4112646-4 gnd Körper (DE-588)4031575-7 gnd |
| subject_GND | (DE-588)4001307-8 (DE-588)4038639-9 (DE-588)4067906-8 (DE-588)4112646-4 (DE-588)4031575-7 |
| title | Go wild free your body and mind from the afflictions of civilization |
| title_auth | Go wild free your body and mind from the afflictions of civilization |
| title_exact_search | Go wild free your body and mind from the afflictions of civilization |
| title_full | Go wild free your body and mind from the afflictions of civilization John J. Ratey and Richard Manning |
| title_fullStr | Go wild free your body and mind from the afflictions of civilization John J. Ratey and Richard Manning |
| title_full_unstemmed | Go wild free your body and mind from the afflictions of civilization John J. Ratey and Richard Manning |
| title_short | Go wild |
| title_sort | go wild free your body and mind from the afflictions of civilization |
| title_sub | free your body and mind from the afflictions of civilization |
| topic | Health behavior Well-being Conduct of life Alltag (DE-588)4001307-8 gnd Mensch (DE-588)4038639-9 gnd Zivilisation (DE-588)4067906-8 gnd Auswirkung (DE-588)4112646-4 gnd Körper (DE-588)4031575-7 gnd |
| topic_facet | Health behavior Well-being Conduct of life Alltag Mensch Zivilisation Auswirkung Körper |
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